Strawberry Balsamic Salad

Name: Strawberry Balsamic Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups mixed greens; 2 cups strawberries, sliced; 1/2 cup feta cheese, crumbled; 1/4 cup walnuts, chopped; 1/4 cup balsamic vinegar; 2 tablespoons olive oil; 1 tablespoon honey; Salt and pepper to taste

Highlighted under: Natural Healthy Meals Inspiration

I absolutely love this Strawberry Balsamic Salad! The combination of fresh strawberries, mixed greens, and tangy balsamic dressing makes for a deliciously refreshing dish. I often make this salad when I'm in the mood for something light, yet satisfying. With the sweetness of the strawberries and the savory flavors of the cheese, it's always a hit at gatherings. Plus, it only takes a few minutes to prepare, making it perfect for a quick weeknight dinner or a fancy add-on to your meal prep.

Created by

Bryony Wells

Last updated on 2026-02-07T19:45:35.879Z

When I first made this Strawberry Balsamic Salad, I knew I had stumbled upon something special. The crisp, fresh strawberries were bursting with flavor, and their sweetness beautifully contrasted with the tangy balsamic vinegar. Pairing it with mixed greens brought in a delightful crunch, while a sprinkle of feta cheese added creaminess that tied everything together perfectly.

What really stood out for me was the simplicity of preparation. Just tossing everything together allows the flavors to shine through without overwhelming complexity. I recommend letting it sit for a few minutes before serving; this helps the ingredients meld together wonderfully, enhancing the overall taste.

Why You Will Love This Recipe
Bright and vibrant flavors that celebrate the strawberry season
A perfect balance of sweetness and tanginess from the balsamic dressing
Quick and easy to prepare, making it ideal for any occasion

Choosing the Right Ingredients

The quality of ingredients you use will significantly impact the taste of your Strawberry Balsamic Salad. Opt for the freshest strawberries you can find; they should be vibrant red, plump, and sweet. If you're picking them yourself, look for those that are slightly firm to the touch, avoiding any that have bruises or mold. Using organic strawberries can enhance the flavors, as they are often picked at peak ripeness and offer a fuller taste.

When it comes to mixed greens, I recommend a blend that includes baby spinach, arugula, and romaine for a variety of textures and flavors. This combination provides crunchy, tender, and slightly peppery elements that complement the sweetness of the strawberries beautifully. If you're feeling adventurous, consider adding some baby kale or even a handful of edible flowers for a stunning presentation and unique flavors.

Perfecting the Balsamic Dressing

Creating the dressing is just as important as assembling the salad itself. When whisking the balsamic vinegar, olive oil, and honey together, aim for a ratio that balances tanginess with sweetness. I often start with a little less honey and add more to taste, considering the natural sweetness of the strawberries. This way, you can adjust the dressing without overwhelming the salad. A well-emulsified dressing should be smooth and slightly thick, so make sure to whisk it thoroughly.

If you're short on balsamic vinegar, feel free to substitute with red wine vinegar or apple cider vinegar, but keep in mind that these will change the flavor profile. Adding a pinch of Dijon mustard not only adds complexity but also helps stabilize the dressing, preventing separation. For those who prefer a vegan option, maple syrup can easily replace honey, providing a similar sweetness with a delicious twist.

Ingredients

Fresh Ingredients

4 cups mixed greens
2 cups strawberries, sliced
1/2 cup feta cheese, crumbled
1/4 cup walnuts, chopped

Balsamic Dressing

1/4 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon honey
Salt and pepper to taste

Instructions

Prepare the Ingredients

In a large bowl, combine the mixed greens, sliced strawberries, crumbled feta cheese, and chopped walnuts.

Make the Dressing

In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper until well blended.

Combine and Serve

Drizzle the dressing over the salad and toss gently to combine. Serve immediately for the best flavor and texture.

Pro Tips

For extra flavor, let the salad sit for a few minutes after adding the dressing
it will allow the ingredients to marinate slightly.

Serving Suggestions

This Strawberry Balsamic Salad is incredibly versatile and can be served in various ways. For a more substantial meal, consider adding grilled chicken or shrimp to give it a protein boost. If you're aiming for a vegetarian dish, chickpeas or quinoa can add heartiness without sacrificing the salad's fresh appeal. Serve it as a side dish at a summer barbecue or as a light lunch, and I promise it will stand out on any table.

To enhance the salad's presentation, arrange the mixed greens in a large, shallow bowl and layer the strawberries and feta on top before drizzling with the dressing. This method allows guests to see the vibrant colors before they toss it together, making it not only delicious but visually stunning.

Make-Ahead Tips

If you're planning to serve this salad at a later time, there are some crucial steps to keep in mind. Prepare the salad ingredients without the dressing in advance, storing each component separately in airtight containers in the refrigerator. The mixed greens can last for about 2-3 days, while sliced strawberries should ideally be used within a day for the best flavor and texture. Keep walnuts in a sealed container to maintain their crunch.

It's best to dress the salad just before serving to avoid sogginess. If you need to pack it for a picnic or work lunch, consider using a mason jar: layer the dressing at the bottom, followed by the sturdier ingredients like walnuts and feta, and top with greens and strawberries. When you're ready to eat, just shake it up for a fresh and crisp salad.

Questions About Recipes

→ Can I make this salad in advance?

While you can prepare the ingredients ahead of time, it's best to add the dressing just before serving to ensure freshness.

→ What can I use as a substitute for feta cheese?

You could substitute goat cheese or even blue cheese if you prefer a stronger flavor.

→ Is this salad gluten-free?

Yes, all the ingredients in this recipe are gluten-free if you use gluten-free honey.

→ What other fruits can I add to this salad?

You can add fruits like blueberries, raspberries, or even sliced peaches for added variety.